SERVICES

Sports Nutrition Consultations 

 

Sports nutrition consultations undertaken for a range of goals and objectives, including:

  • Triathlon - including race week protocols 
  • Running
  • Swimming
  • Cycling 
  • Squash & Tennis (Including tournament preparations & match day / weekend performance)
  • Lacrosse
  • Football
  • Rugby 
  • BJJ & Boxing
  • Weight loss 
  • Muscle gain & more

Assessments & plan are strictly underpinned by evidenced based sports nutrition.

Specific emphasis given to macronutrient & micronutrient optimisation to improve performance. 

Information and doses of support supplementations to maximise ergogenic benefits for specified sports. 

 

Price range £120-150 (including full nutritional plan)

 

 Please contact for further discussion.

 

Dietetic Consultation

Consultations undertaken for a range of concerns including:

  • IBS
  • IBD 
  • Diabetes (Type 2)
  • Constipation
  • Coeliac disease
  • Low BMI & weight gain
  • Weight management support
  • Hyperlipidaemia 
  • Non-cirrhotic liver disease
  • Metabolic liver disease 
  • Eosinophilic Oesophagitis (Including Lymphocytic)
  • Bile acid malabsorption
  • Lactose intolerance
  • Diverticula disease
  • Function gut disorders
  • Stoma management (colostomy & ileostomy) & more

 

Services include free exploration call to establish client needs.

Following successful exploration call, 45 minute face-to-face or virtual consultation that includes:

  • Anthropometric measurements (height, weight, BMI, body fat % if required)
  • Assessment of condition & symptoms
  • Exploration of dietary intake & lifestyle factors
  • Clinical discussion / investigation of concerns 
  • Recommendations to diet, lifestyle & supplementation

Full summary and directed plan will be sent following consultation, with follow up consultations available. 

Typically £80 per hour

 Please contact for further discussion.

Dietetic tutoring & training courses 

Tutoring for UK & overseas candidates aiming to work as a dietitian.

Services offered to GCSE, A-level, BSc, PgDip students or individuals looking for a career in dietetics, which includes:

  • 1 to 1 tutoring 
  • Virtual group sessions

 

 Please contact for further discussion.

 

 

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